Are you suffering from the flu or a cold? Try this all natural, research based formula developed by Dr. Murray himself!
Take the following dose 3 times a day for 7 days: 2000 mg vitamin C, 233 mg Elderberry, 10,000 IU vitamin D.
Information on vitamin D-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4463890/
Information on vitamin C-https://www.ncbi.nlm.nih.gov/pubmed/26898166
Information on elderberry- https://www.ncbi.nlm.nih.gov/pubmed/30670267
Vitamin toxicity? For those that are concerned with vitamin toxicity, vitamin C is water soluble and anything that your body doesn’t need will be eliminated through urination. Elderberry has been deemed safe for usage up to 12 weeks in a row according to web.md, so 7 days is perfectly safe. Vitamin D is fat soluble so there is potential for toxicity, but you would only see it at much higher levels; studies suggest 100,000 IUs daily for 3 months would cause toxicity. Again, all of the levels recommended here are well within the safe, normal range.